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These attitudes are reinforced by self-defeating behaviors.
Some common self-defeating behaviors are: Saying yes when you really want to say no; and avoids setting limits with people.
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The main goal is to challenge and change the self-defeating attitudes and behaviors to healthy attitudes and behaviors.
This will enable one to being happy and comfortable and really enjoying life.""I provide individual, couples/marriage, and family therapy.
Together we create a course of treatment that identifies ideals, and sets goals and realistic expectations for change.
Fostering resiliency in the face of adversity, through a confidential therapeutic relationship we collaborate to break unhealthy patterns and to create new, more adaptive coping skills.
Everyone wants to connect; it begins with the first phone call in therapy and then continues outside my office.""I have been practicing psychodynamically for 42 years, seeing children, adolescents, and adults.